Quiet Desk

QIGONG

MASTERCLASSES

Online classes for Instructors of the

Holistic Tai Chi Qigong Training Academy UK

 

Sharing knowledge to inspire and support

Join live on Zoom Monthly

and also receive a copy of the class video

or

Enjoy the class in your own time

receive the video link to watch later

 

LIVE ZOOM DATES

2022

All sessions 2pm-3pm, £10

3 February 2022

3 March 2022

7 April 2022

5 May 2022

2 June 2022

7 July 2022

4 August 2022

1 September 2022

6 October 2022

3 November 2022

1 December 2022

You can purchase the videos of the Masterclasses that you have missed @ £10

Just get in touch and tell us which video you wish to buy.

A full list of all of the Masterclasses is here

Group Dance

2021

 

Qigong Masterclass 4 - Recorded on 14 January 2021

Exploring: The breath and how it works with the correct stance structure to create the movement. We never move the arms independently. Examples used: Opening Energy Gates, Opening the Treasure Chest, Painting a Rainbow, Rowing a Boat, Supporting a Ball, Flying Goose.

Qigong Masterclass 5 - Recorded on 11 February 2021

Exploring: The energy of Winter moving into Spring. Exploring Water into Wood within Qigong using Rowing a Boat

Qigong Masterclass 6 - Recorded on 11 March 2021

Exploring: Spring and the Wood Element, Using the eyes & the wood element within Qigong using Rowing a Boat

Qigong Masterclass 7 - Recorded 8 April 2021

Exploring: Spring/Wood with a hint of Summer/Fire, Painting a Rainbow Rooted stance, Connecting through the arms, Using the eyes.

Qigong Masterclass 8 - Recorded 6 May 2021

Exploring: Rooting through the feet, Gathering Flowers Qi Exercise. Exploring Energy using Opening the Treasure Chest, Wild Dove Spreads its Wings, Balancing the Qi & Standing Zen.

Qigong Masterclass 9 - Recorded 3 June 2021

Exploring the Wood element within Bear Stance and Bouncing Ball. Introduction to the Fire Element.

Qigong Masterclass 10 - Recorded 8 July 2021

Exploring: The Fire Element, Considering conditions: Menopause & Blood Pressure. Hands: Opening the channels using Lao Gong

Qigong Masterclass 11 - Recorded 5 August 2021

Exploring: The Fire Element, the 4 linked meridians and the properties of the heart. Scooping the Sea in relation to the heart meridian.

Qigong Masterclass 12 - Recorded 2 September 2021

Introducing the Earth Element, its connections to our physical body, emotions and what it means in relation to how we interact in our everyday life & exploring the Flying Wild Dove.

Qigong Masterclass 13 - Recorded 7 October 2021

Introducing the Metal Element. Locating and working with Lung and Large Intestine Meridians, Warrior Breath, Exploring Charging the Fist and Bouncing Ball

Qigong Masterclass 14 - Recorded 4 November 2021

Exploring: Energy with Opening the treasure chest, The beautiful palm and The Metal Element.

Qigong Masterclass 15 - Recorded 2 December 2021

Exploring: Winter. Qigong for the season and the importance of stances

 

2020

 

Qigong Masterclass 1 Recorded on 8 October 2020

Exploring: Layers of Relaxation, Opening Energy Gates, Rolling the Arms, Flying Wild Goose, Yin Yang Rebalance.

Qigong Masterclass 2Recorded on 5 November 2020

Exploring: The Wild Dove Spreads its Wings, Condensing lung energy, The relationship between the lungs and the kidneys.

Qigong Masterclass 3  - Recorded on 3 December 2020

Exploring: The relationship between the body structure and the key energy points. Also techniques to improve the energy flow through the arms.