Quiet Desk

QIGONG

MASTERCLASSES

Online classes for Instructors of the

Holistic Tai Chi Qigong Training Academy UK

 

Sharing knowledge to inspire and support

Join live on Zoom Monthly

and also receive a copy of the class video

or

Enjoy the class in your own time

receive the video link to watch later

 

LIVE ZOOM DATES

8 July 2021, 2pm, £10

5 August 2021, 2pm, £10

2 September 2021, 2pm, £10

7 October 2021, 2pm, £10

4 November 2021, 2pm, £10

2 December 2021, 2pm, £10

Video links to previous sessions you have missed click here

Group Dance

Video links for the previous Qigong classes

You can buy the video from this masterclass if you missed it at the time

£10

 

Qigong Masterclass 1

Recorded on 8 October 2020

Exploring: Layers of Relaxation

Opening Energy Gates

Rolling the Arms

Flying Wild Goose.

Yin Yang Rebalance

Finishing with moves 1,2,3,4 & 18

You can buy the video from this masterclass if you missed it at the time

£10

 

Qigong Masterclass 2 

Recorded on 5 November 2020

 

Exploring

The Wild Dove Spreads its Wings

Condensing lung energy

The relationship between the lungs and the kidneys

Finishing with the full Shibashi set

You can buy the video from this masterclass if you missed it at the time

£10

 

Qigong Masterclass 3 

Recorded on 3 December 2020

 

Exploring

The relationship between the body structure and the key energy points. Also techniques to improve the energy flow through the arms.

You can buy the video from this masterclass if you missed it at the time

£10

 

Qigong Masterclass 4

Recorded on 14 January 2021

 

Exploring

The breath and how it works with the correct stance structure to create the movement. We never move the arms independently. Examples used:

Opening Energy Gates

Opening the Treasure Chest Painting a Rainbow

Rowing a Boat

Supporting a Ball

Flying Goose

You can buy the video from this masterclass if you missed it at the time

£10

 

Qigong Masterclass 5

Recorded on 11 February 2021

 

Exploring

The energy of Winter moving into Spring.

Exploring Water into Wood within Qigong using Rowing a Boat

You can buy the video from this masterclass if you missed it at the time

£10

 

Qigong Masterclass 6

Recorded on 11 March 2021

 

Exploring

 Spring and the Wood Element

Using the eyes

Exploring the wood element within Qigong using Rowing a Boat

You can buy the video from this masterclass if you missed it at the time

£10

 

Qigong Masterclass 7

Recorded 8 April 2021

 

Spring/Wood with a hint of Summer/Fire

Exploring Painting a Rainbow Rooted stance

Connected through the arms Extending the arm

Using the eyes

You can buy the video from this masterclass if you missed it at the time

£10

 

Qigong Masterclass 8

Recorded 6 May 2021

Rooting through the feet

Gathering Flowers Qi Exercise

Exploring Energy:

Opening the Treasure Chest

Wild Dove Spreads its Wings Balancing the Qi

Standing Zen

You can buy the video from this masterclass if you missed it at the time

£10

 

Qigong Masterclass 9

Recorded 3 June 2021

The last visit to the Wood Element this year.

 Introduction to the Fire Element.

Exploring the Wood element within Bear Stance and Bouncing Ball.